Helpful Links & Resources

Nova Scotia Mental-Health and Wellbeing - Here is the Province of Nova Scotia website where you will find resources, helplines, support groups and other helpful websites.

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Fact sheets regarding COVID-19 from the Canadian Psychological Association: 

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Psychological_Impacts_COVID-19.pdf
COVID-19_and Working from Home.pdf

Helping Teens Cope With Impacts of and Restrictions Related to Covid-19

FACE COVID – How To Respond Effectively To The Corona Crisis - In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.

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Personal Health Information Act - (PHIA) governs the collection, use, disclosure, retention, disposal and destruction of personal health information.

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