Helpful Links & Resources

Nova Scotia Mental-Health and Wellbeing - Here is the Province of Nova Scotia website where you will find resources, helplines, support groups and other helpful websites.

Fact sheets regarding COVID-19 from the Canadian Psychological Association: 

COVID-19_and Working from Home.pdf

Helping Teens Cope With Impacts of and Restrictions Related to Covid-19

FACE COVID – How To Respond Effectively To The Corona Crisis - In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.

Personal Health Information Act - (PHIA) governs the collection, use, disclosure, retention, disposal and destruction of personal health information.